![]() Postnatal depression can last for a long time, and usually gets worse if it’s not treated. A low mood is also often accompanied by physical symptoms such as trouble sleeping and changes in appetite or eating habits. In postnatal depression, feelings of sadness, numbness or hopelessness last longer, are more severe and affect your ability to cope with and enjoy your daily life. Many new parents feel tired or overwhelmed, but postnatal depression is different. Related information on Australian websites.Who can I talk to for advice and support?.What is the Edinburgh Postnatal Depression Scale?.What are signs of postnatal depression?.What is the difference between postnatal anxiety and depression?. ![]() What is the difference between ‘baby blues’ and postnatal depression?.It’s important to seek help if you think you may have postnatal depression - this is a common condition, and there’s no need to feel ashamed. Your doctor or healthcare nurse can give you advice about support and treatment that may be right for you.Unlike 'baby blues', postnatal depression lasts longer, is more severe and doesn’t usually go away without help.Common symptoms of postnatal depression include low mood, changes in sleep and appetite, and feelings of hopelessness.Postnatal depression is common, affecting up to 1 in 5 new mums and 1 in 10 new dads.
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